“Eat food. Not too much. Mostly plants.”

― Michael Pollan, In Defense of Food: An Eater's Manifesto 


Recommended links/videos

Food tank -

Nutrient Dense Food - Dan Kittredge

Haley House 


Animal,Vegetable, Miracle
Barbara Kingsolver with Steven L. Hopp and Camille Kingsolver
Harper Collins, 2007

Food Rules: an Eater's Manual
Michael Pollan, Penguin Books, 2009
Other noteworthy titles- In Defense of Food, and The Omnivore's Dilemma

The Town that Food Saved: How One Community Found Vitality in Local Food
Ben Hewitt
Rodale Press, 2010

Wild Fermentation
Sandor Katz
Chelsea Green, 2004

Farm City
Novella Carpenter

Eat Here
Brian Halweil
Norton 2004

Fast Food Nation
Eric Schlosser

Food Matters
Mark Bittman
Simon and Schuster 2009

Tomato land
Barry Estabrook
Andrews McMeel 2011

Coming Home to Eat
Gary Paul Nabhan

Foraged Flavor
Tama Matsuoka Wong
Clarkson Potter 2012

The Omnivore’s Dilemma
Michael Pollan